Each group is limited to 15 to 20 members and is called a Vpod (Vegetarian Practical Open Discussion group).

There is no cost associated with these small and intimate groups other than your personal long-distance charge to call in to the discussion groups which are conducted by teleconference. Some members believe they get more value from the group if they are concurrently reading or have read "Veganist" by Kathy Freston. The promises made in her book are the starting place for discovery and discussion in our Vpods.

If you have an interest in leaning towards a plant-based diet and wish to be placed in a group, please choose one from the chart below then complete the registration form and you will be contacted by e-mail.

BOLD denotes a Special Focus Group
Professional Health Coach Monica T will be hosting a group based on Kathy Freston's new book "The Lean". If you are interested in taking the next step/managing your weight, then we suggest you select Group 9 -Monica T in the "Choose Your Group" drop-down box below.